FCF Events and Updates

Kick-BoX Burn / L.A. BoX Camp Class and private training

noreply@blogger.com (focus(center)fitness) — Thu, 10 Dec 2009 18:13:00 +0000

Focus(Center)Fitness In Germany Nov, 09

noreply@blogger.com (focus(center)fitness) — Sat, 05 Dec 2009 06:19:00 +0000

One of the smaller classes

the Gym in Schwetzingen, Germany

some of my students...

The Poster

The LA Box Camp and Yoga Burn classes in Germany were a great success!!!
It was a truly extraordinary experience for me and I look forward to returning to see all of you In Germany again... soon! Much work to do back home so, LA students ....get ready, we start up again Monday November 30th!
Happy Thanks Giving!!!

A gigantic thanks to all of my students both here in Los Angeles and now Germany for being my greatest teachers and inspiration! Anything is possible when what you are attempting comes from your heart and is executed with passion, purpose, and present moment FOCUS!!!

Balance is the Foundation of all Movement!

footwork

one on one

Tour is finally over...last post from the Tour

noreply@blogger.com (focus(center)fitness) — Sat, 11 Oct 2008 02:00:00 +0000

Jim and Millard...Dressing room antics

Jim getting ready to play some drums

Jim Bogios ...Drum Killer

Miami

M5 lighters

Last few days and nights of the Tour

noreply@blogger.com (focus(center)fitness) — Sat, 04 Oct 2008 03:40:00 +0000

Hello all.
Well the tour is almost over...just one more show. Yesterday we had the day off in Jacksonville, Florida and had a party at the house of some friends of Adam...IT WAS FUN!
Here are some videos and pix of our day off. We got picked up at the hotel on a boat and were taken to this really amazing house on the waterfront. They had a pool, tennis courts, lots of food, wine, and good people. Augustana also came down to join in. I figured most of you know about the training so why not show you what goes on during the tour.
Peace
-Joe

just catching the ocean breeze

The ride over on THE RIVER

Front seat

at the dock

the pool house

Just hanging around

noreply@blogger.com (focus(center)fitness) — Thu, 02 Oct 2008 02:35:00 +0000

Well, the tour is finally winding down...just two more shows. I just got an email from the videoagrapher of the band. He sent me a video from last year's tour. Adam , on occasion, invites his friends to get on stage for the song Hanging Around. See if you recognize anyone...especially at the end of the song.
It has been a productive tour filled with lots of fun and excitement, but I am looking forward to seeing you all when I get back.
My official start date will be Monday November 3rd.
peace
-Joe

Last day in Berkeley

noreply@blogger.com (focus(center)fitness) — Sun, 21 Sep 2008 01:27:00 +0000

The hotel...

Let's take a closer look...

In we go...

At 3pm the piano guy comes...

Up to the room...

Wrote an article for ehow on that sofa...

Got distracted by the view...

The famous bridge and bay...

Heading around back...

Behind the hotel...

On the grounds...

Heading in for my standing 11.

But the pool looks good...

Maybe after the workout...

Charlie's treadmill interval

Here in San Jose

noreply@blogger.com (focus(center)fitness) — Thu, 18 Sep 2008 03:46:00 +0000

Hey all.
Today I am down in San Jose...I got here and caught a glimpse of the buses and trucks that are part of the traveling circus that I have been a part of for the last two months or so. I thought I'd give you a glimpse into my digs.

Monday night from Berkeley

noreply@blogger.com (focus(center)fitness) — Tue, 16 Sep 2008 01:19:00 +0000

Hello all.
I am here in Berkeley, CA at this really great spot.
It's beautiful here but a bit chilly at night. There is a lot going on but at least I am in one place for a few days...being in a different city every night can get to be a bit much sometimes.
Friday night Michael came to the show at Irvine and we got some pictures and video to share the concert and some of this tour experience with you. Hope you all had as great summer ...See you all in about one Month!!!
Peace
-Joe

Muchas guitaras

Becca...Ladies first!

Mikey and me ...aka...Thunder and Lightning!

Da Bus

boy..sure are a lot of humans

Videos
Message from backstage..play the first two at the same time and it's like you are there!

Leaving NYC

noreply@blogger.com (focus(center)fitness) — Tue, 19 Aug 2008 02:45:00 +0000

Hey all.
I will be back in LA and will do my best to teach Yoga and Kickboxing the first week of September for that Monday and Wednesday evening only and then I'm back on the road until mid October...so catch me if you can.
Since Friday I left NYC and have been in Hartford Connecticut, Washington D.C., Buffalo NY, and Toronto Canada.
Here are some pictures of where I stayed in my favorite city NYC. It was really good to catch up with family and friends...and my room was pretty nice too!
Looking forward to seeing of you on the road and the rest when I return.
Peace
-Joe

My nephew DJ on the bus in N.J.

My Sister Dali and Daniel at the show

Me and DJ after a workout

Demetrio and his family

Before the show at Jones beach

Backstage by catering

On Stage left

Me and my pal since I was 7 years old, Demetrio on the bus at Jone's beach.

Pretty sweet room

on the terrace, okay...more like fire escape.

Good views of my hometown!!!

Life is a stage...

noreply@blogger.com (focus(center)fitness) — Wed, 13 Aug 2008 21:08:00 +0000

Life here is definitely full of surprises!

charlie

dan

immer

adam

sarah

adam

dave & guess who

Tour Pictures

noreply@blogger.com (focus(center)fitness) — Wed, 13 Aug 2008 08:04:00 +0000

Setting up the gym

TRX Push Up

Joe's Portable Gym

Backstage Pass

Life on the road

noreply@blogger.com (focus(center)fitness) — Wed, 06 Aug 2008 21:51:00 +0000

Hope you are having a amazing summer. Things out on the road have been really crazy , but I did get to have some down time in my hometown. NYC.

For all of my clients ...I am working with this outrageous Yogi and have been doing some crazy things with the TRX and a few other new additions. I guess what I am saying is that when I return you are all in for a whole other level of training.

Necessity is the mother of invention ...so I've been creating new exercises everyday.

Hope all of my Yoga Students are hanging in there and that classes are okay...if not let me know and we'll come up with an alternative for you.

As for you Kick-boxer's ...Train hard...I will be back!!!

Although backup singing for 25,000 humans is a lot of fun. p.s. I think I made a new friend.

New Friend

The Bus lounge