“Joe Rivera made me run three marathons and two triathlons.  Yes, literally, with his direction and guidance through independent training, in the past three years I accomplished what I thought was beyond my physical grasp.  The importance of working with Joe’s individualized training sessions and his assistance in maintaining a dynamic balance of strength, speed, flexibility, and overall athletic performance sustained me through my activities. Along with his continuous moral support and his attention to specific needs of each client throughout their exercise program, his help restored confidence in my abilities due to two surgically operated knees.  Now I look forward to my upcoming events and know I will be improving my outcomes through consistent and disciplined training.  Stop saying I wish I could and start saying I will.  Work with Joe and your goals will become reality.”  Frank Gatell
 

Frankie and Erin Lunges


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