Self Defense Workshop 101 Self Defense Workshop 101 Reserve your spot for the Self Defense 101 Workshop. Details below We will be doing a self defense workshop within the next two weeks. The exact date will be set after we have a Paid sign up of at least 14 then we will determine the time and date that works best for everyone! The dates we are looking at are Friday November 3rd or November 10th 6 to 9 pm. If Saturday afternoon works better for everyone the we can do Saturday November 4th or November 11th 12:30 to 3:30pm. Please specify your preference.This workshop is designed to teach the easiest, safest and most effective techniques to defend against the most common attacks. The techniques you will learn can buy you enough time in a violent attack to get away!Some of what will be covered in the workshop:1) How to get out of a choke hold 2) How to escape easily when you are grabbed This would enable your doctor to determine the best course of treatment once you have visited a doctor. viagra price These herbal pills cialis 40 mg https://unica-web.com/watch/2015/end-of-an-era.html are developed using rejuvenating and nourishing herbs to resurrect your reproductive organs. This toxin was discovered after several people were poisoned after viagra prescription unica-web.com eating meat which was not handled appropriately. Also do not forget ordine cialis on line https://www.unica-web.com/archive/1997/verdienstmedaille.html reading about the instructions needed for safe cure. 3) The Safest way to control and defend against different striking attacks. 4) The best targets to strike to immobilize an attacker. 5) How to escape when you are grabbed from behind. 6) What do when someone has you by the hair…you’ll be surprised how easy this one is but how painful it is if you don’t know to. 7) How to utilize things in your pocket as weapons 8) Tips on how to be aware of your environment in order to be prepared before an incident can occur.What to wear: Wear loose fitting comfortable gym attire and bring on an extra tee shirt which you won’t mind sacrificing if it accidentally gets damaged.Cost $40Location: Burn Fitness 1315 3rd street Promenade Fourth floor Santa Monica, CA 90401Peace get directions 25 OCT 0
